Sport complex “DDD” is an ideal place for improving physical culture, where everything corresponds to international standards. The complex occupies a territory more than 400sq.m. and includes:
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3 sport halls/with suitable male and female lockers and shower rooms/ |
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sauna |
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a room for rest |
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massage saloon |
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beauty saloon |
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a nonalcoholic bar |
Modern fitness technologies and tendencies are realized here. In the training hall there are training equipments of the best world producers. Our experienced trainers many of which have internationals qualification, will make an individual plan of exercises for you and will help you to solve all the problems concerning of the overweight as well as of health. The specialists proved that sport exercises slow the ageing process and activate the hormones of happiness.
Exercises on aerobics, shaping,stepreebock,dance aerobics and exercises with ball are conducted in the halls for group trainings.With the help of fitness testing
our specialists will define your maximal power possibilities to date, and with high exactness will estimate optimum mode of trainings for you.
